Online Academy
💪
Functional Fitness
Athletic base for every sport
Age-appropriate strength and conditioning using bodyweight only. Built for children who play a sport and want to run faster, jump higher and stay injury-free.
7–14 years 45 min · 2–4 days a week
What your child learns
- Squat, lunge, push and pull patterns
- Core circuits
- Speed and agility ladders
- Mobility and recovery
Benefits
- Sport performance
- Injury prevention
- Endurance and stamina
- Healthy body composition
What you need at home
- Yoga mat
- Water bottle
Pricing
Join Functional Fitness live classes
- 1 Month₹2,500Get startedPay & enrol
- 3 Months₹6,500Save ₹1,000Pay & enrol
- 6 Months₹12,000Best ValuePay & enrol
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